Type 2 diabetes has become increasingly common as society suffers from higher obesity rates than ever before. It is also the most common type of diabetes. Type 2 Diabetes is usually caused by a lifestyle that involves a lack of exercise, being overweight and a high fat and sugar diet. It is something people are more at risk of as they grow older, particularly if they have a family history of developing it, however it is also a highly preventable disease.
Here we give some interesting facts about Type 2 Diabetes;
Certain ethnic groups are more prone to developing Type 2 diabetes, these are shown to include those from African decent, and Asians.
Men are more likely to develop the disease than women, but only slightly.
Worldwide, 1.5 million people die of diabetes every year. This is expected to double over the next 10 years which is shocking, and an indication that lifestyle changes must occur.
Adults over 40 years old make up the majority who have it, and the chances of developing it increases with age.
The positive thing about the Type 2 Diabetes epidemic is that is can be prevented, and in some cases reversed. But, prevention is better than cure, and simple lifestyle changes can set anyone in good stead for not developing it. Living an active lifestyle with regular exercise, healthy eating, as well as maintaining a healthy weight, are all things that can be done to prevent the onset. If you are looking at the onset of this disease, then work with your health professional to keep on track and prevent it from going any further, but always check in with healthcare professionals if you are at risk.
The side affects of having Type 2 diabetes can include everything from mild depression, skin problems, and pregnancy complications, to more severe and life threatening heart disease, stroke, blindness, kidney disease, and it can also lead to limb amputations. Despite it being an increasingly common condition, the side effects associated with it are complex and impact greatly upon the persons health and quality of life. If you are concerned about your health in terms of developing Type 2 Diabetes, it is recommended that you seek the advice of a healthcare professional, however it is never too late to make the lifestyle changes that can prevent or possibly reverse the condition.